E.N.E.R.G.Y. ON LIFE

Love Yourself.

Flaws, shortcomings, insecurities and all!

Everyone has certain things they dislike about themselves. It’s normal. We’re all human. Sometimes you may feel as if you’re not good enough and your dreams/goals will never come true.

I believe we all have those thoughts. The key is to not let them consume you. Remember, feelings like these are a temporary. Look at the bigger picture. One bad day or even one bad year doesn’t mean you have a bad life. When you feel like this, don’t throw in the towel. Push HARDER and the rewards will mean so much more.You will persevere…better times are ahead.

Keep faith. Embody confidence. Value integrity. Express humility. Exude positivity.

Love yourself.✌😊

Written straight from my heart❤It may sound cliche but writing this actually improved my mood!😊

#thankful #inspiration #expressions #confidence #empowerment #power #write #words #pickmeup #cheerup #positivity #optimism #fitness #health #energy #love #life #message

No More Excuses! Just get it done! Happy Friday😊#repost from @leanbodylifestyle <— best healthy bodybuilding recipes on YouTube! #no #more #excuses #justdoit #motivation #inspiration #friday #health #energy #nutrition #work #train #muscle #now #time (Taken with Instagram)

Another before and after pic! Not like I got serious about fitness and nutrition til April of this year, but I was always conscious of my weight and would occasionally go to the gym…occasionally lol I think I weighed about 145-148lbs in the first pic, was 131lbs last year in Vegas in the 2nd, and now weigh about 135lbs. I’m 5’2” in all pics😁 This is why I tell ppl (especially women) to be more concerned with size and shape than weight! I encourage all to focus on your nutrition! That’s where the abs came from; NOT doing a ton of crunches like ppl think I do! I actually never do any😝😝😝 #motivation #inspiration #try #train #hard #workout #fitfluential #fitness #transformation #shape #body (Taken with Instagram)

“Pain is temporary. Don’t give up; you’re already in pain, get a reward from it” -Eric Thomas again😉 My #⃣1⃣ client @eazy_k_breezy gettin money this morning doing circuit training! Had her run thru the circuit twice & she beat her first time by 30 secs!(so she wouldn’t have to do it a 3rd time lol #motivation ) She’s been killing these AM workouts & improves her strength each week!! Tough Mudder here she comes!! #trainhard #toughmudder #workout #nosleep #getit #push #circuit #inspiration #ET #gym (Taken with Instagram)

“Our deepest fear is not that we are inadequate..” I love this poem!! It rings so true for many of us. Some early morning #inspiration for you😊 #motivation #poem #life (Taken with Instagram)

Hump Day Humility Wanna know why I am most proud of myself? Because the image I see in the mirror is FINALLY the same image I’ve been wanting to see for so long. No one truly understands another’s inner turmoils. I now see an ambitious, focused, goal-oriented, (future) entrepreneur!! I could NOT say that a year ago. Thank you Lord🙏 Accomplishing my physique goals & facing body insecurities was my 1st step to becoming a better me! I proved to myself I can take control and transform my body on my own! But I do have a wonderful support system of the incredible ppl in my life😊No matter who has something to say about the way I look, despite how annoying neg comments are, I remain proud of my accomplishments and continue to love myself ❤ Now I’m moving on to new challenges. I’m inspired to make other aspects of my life healthier too😊And I am thankful for that! I don’t have it all figured out but I’m a helluva lot closer than I was before😁Lol Word of Advice: Don’t like something about yourself? CHANGE IT or don’t complain. YOU are the only person you have control over, may as well use it. #foodforthought #blessed #love #health #passion #body #work #fitness #fitfluential #nutrition #life #happy #positive #accomplish #exercise #strive #thankful #proud #faithful #purpose #integrity #truth #inspiration #reflection (Taken with Instagram)